Suggested reading
(Listed by book title, author, and publisher)
GENERAL WELLNESS
The ADA’s Complete Food and Nutrition Guide
Roberta Larson Duyfe, MS, RD, FADA, CFCS
Discovering Nutrition
Paul Insel, Don Ross and R. Elaine Turner
Jones and Bartlett
Intuitive Eating
Evelyn Tribole & Elyse Resche
Dining Lean: How to Eat Healthy in Your Favorite Restaurants
Joanne V. Lichten, PhD, RD
8 Weeks to Optimal Health
Dr. Andrew Weill
Eating Well for Optimal Health
Dr. Andrew Weill
Food Folklore: Tales and Truths About What We Eat
Roberta L. Duyff
Wiley
Bowes and Church’s Food Values or Portions Commonly
Used
Jean AT Pennington, RD, and JS Douglass, RD, 18th edition
Food and Mood, second edition
The Complete Guide to Eating Well and Feeling Your Best
Elizabeth Somer, MA, RD
Power Eating: Build Muscle Boost Energy Cut Fat, second
edition
Susan Kleiner and Maggie Greenwood-Robinson
Human Kinetics